• Alaka'i CrossFit (map)
  • 91-329 Kauhi St, Ste A,
  • Kapolei, Hawaii 96707
  • United States

Welcome to the Lift Up Series

The Lift Up Series is Nov 5th: Capped at 45 ladies! 

Lift Up Series: Women's Only Olympic Weightlifting competition (non-sanctioned). We are all about Lifting each other Up and what better way then to lift heavy, cheer each other on, and perhaps PR.

More details can be found here

$5 from everyone registered will be donated to Bright Pink
You can donate to our Lift Up Series here:

-You will be allowed 3 attempts per lift.
-Wear whatever you feel comfortable in.
-All Competition Lifting will be done in pounds (Warm up area will also have pounds)
-We will run 2-3 sessions. Weigh-Ins will be one hour before each session.

Prizes will be awarded to:
Top three Women (Sinclair Total)