• River and Rail CrossFit (map)
  • 1354 Roanoke Blvd
  • Salem, VA, 24153
  • United States


Spectators Are Welcome | Free

Date: October 10th, 2015
Time: 9am-2pm
Location: Railyard CrossFit
Prizes: Yup! Prizes for the top three teams. Top fundraising team will receive prizes as well!


Awards to top fundraising team!! Can we hit the event goal of $5,000?!

After registering, athletes can CLICK HERE to set up their fundraising pages.
Use your team name from the comp when setting up your team page so we know who to reward!
Raise $600 and each team member gets a Bright Pink shirt.  Plus top fundraising team is getting custom OSO Barbell Clamps, Gift Certificates from From Thick To ThinSavage Barbell, and more swag! 

Not participating? You can still set up a fundraiser page and win prizes for most raised!
~ $30 from every team registered will be donated as well ~

Athlete Details

Directions: We are located in a strip of warehouses behind the Roanoke Valley Credit Union.  For further directions email kelsey@railyarcrossfit.com

Parking: there is parking in front of our building.  Additional parking is in the Roanoke Valley Credit Union

Hair: on Friday night Matt at Salon Ve Luxe will be on hand to put in pink hair extensions.  The first extension is $10, any additional one is $5.  All proceeds will be donated to Bright Pink

Athlete & Vendor Village

Saturday 630-8am

Social Media

Ladies hashtag all your Instagram pictures with #girlsgonerx to have them featured on the Girls Gone Rx Facebook page!


Approximately 2:30pm

Top 3 Teams, Top Fundraising Team, and Most Creative Outfit awarded at that time


Workouts for 2015