Oly Open 2026

Welcome to the 9th Annual Oly Open

5 Weeks. 1 Barbell. Thousands of Lifters.

Powered by HWPO

In Support of Compete for a Cure

 How It Works
• 5 Weeks: March 18 – April 19
• One lift announced every Wednesday at Noon CT
• Submit scores + video by Sunday at 5pm CT
• Compete from your gym, garage, anywhere
• Film lifts using WODProof
• Scores entered in pounds

MEDALS, PRIZES & CASH!
The more that lift, the more we pay!
The Progressive Prize Pot* will be divided among the top first-place lifters in each division.

Details

 The Fun

Every week is a new Lift which will be announced on Wednesday with scores submitted by Sunday night (in CST timezone)

All Competition Lifting will be entered in pounds

Videos will be requested from only the top lifters each week, we highly suggest you film everything.

Cash & Prizes

MEDALS, PRIZES & CASH!
The more that lift, the more we pay!
The Progressive Prize Pot will be divided out between the top 1st place lifters in each main weight division, not subdivisions.
Masters Subdivision 1st Place finishers will win $100 each

Three Male and Female Lifting Divisions
Weekly weigh-ins will be a part of your score submission. We are using the Sinclair Coefficient for scoring.

LADIES
Division 1: Juniors
Division 2: Open
Division 3: Masters


MENS
Division 1: Juniors
Division 2: Open
Division 3: Masters

Divisions

Free E-Book

Download an e-book with fun ideas and opportunities to “host” the Oly Open at your gym!

Need help as an athlete prepping for the upcoming Oly Open?

Download the FREE

6 Week Oly Open Training Program