Oly Open 2026
Welcome to the 9th Annual Oly Open
5 Weeks. 1 Barbell. Thousands of Lifters.
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In Support of Compete for a Cure
How It Works
• 5 Weeks: March 18 – April 19
• One lift announced every Wednesday at Noon CT
• Submit scores + video by Sunday at 5pm CT
• Compete from your gym, garage, anywhere
• Film lifts using WODProof
• Scores entered in pounds
MEDALS, PRIZES & CASH!
The more that lift, the more we pay!
The Progressive Prize Pot* will be divided among the top first-place lifters in each division.
Details
The Fun
Every week is a new Lift which will be announced on Wednesday with scores submitted by Sunday night (in CST timezone)
All Competition Lifting will be entered in pounds
Videos will be requested from only the top lifters each week, we highly suggest you film everything.
Cash & Prizes
MEDALS, PRIZES & CASH!
The more that lift, the more we pay!
The Progressive Prize Pot will be divided out between the top 1st place lifters in each main weight division, not subdivisions.
Masters Subdivision 1st Place finishers will win $100 each
Three Male and Female Lifting Divisions
Weekly weigh-ins will be a part of your score submission. We are using the Sinclair Coefficient for scoring.
LADIES
Division 1: Juniors
Division 2: Open
Division 3: Masters
MENS
Division 1: Juniors
Division 2: Open
Division 3: Masters
Divisions
Free E-Book
Download an e-book with fun ideas and opportunities to “host” the Oly Open at your gym!
Need help as an athlete prepping for the upcoming Oly Open?
Download the FREE
6 Week Oly Open Training Program