Lots of Smiles and a Few PRs.
We competed last September 17th in our very first CrossFit competition. It was such a fun day filled with hard work, lots of smiles and a few PRs.
It's always fun to get the CrossFit communities together but even more so when doing it for breast cancer awareness and fundraising.
We felt it was such an empowering experience where women lift each other (and some heavy weights) up for an amazing cause and have fun at the same time.
Thank you CrossFit BECC for hosting GGRx!
- Tiny & Mighty Raw Dawgs (RawFit, Long Sault)