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Ladies of Power East Tennessee

  • Center of Strength CrossFit 382 Robertson Creek Road Bulls Gap, TN, 37711 United States (map)

Lifting weights & funds for the Breast Cancer charity, Compete for a Cure!
 

HOST: CrossFit Shipwreck

EVENT DATE: May 3rd 2025

EARLY BIRD ENDS: February 19th 2025

ENRIES CLOSE: April 27th 2025 (unless it sells out first)

DIVISIONS:

Junior Athletes

Athletes from 12 - 20 years of age
Scored using the athletes Wilks coefficient 

Masters Athletes

Athletes from 40 years of age & older
Scored using the athletes Wilks coefficient 

Open Athletes

Athletes between 21 - 39 years of age 

Scored using the athletes Total

  • best back squat + bench + deadlift

POWERLIFTING LIFTS

3 attempts at the Back Squat
3 attempts at the Bench Press
3 attempts at the Deadlift
1 minute to take your attempts
No previous expereince is necessary
All levels are welcome 

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