Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

Juniors, Open, and Masters

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds. Event scoring will be done using Wilks.

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

Juniors, Open, and Masters

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds. Event scoring will be done using Wilks.

Register Here

Barbell Babes SuperTotal - Women's Olympic Weightlifting & Powerlifting Competition in Atlantic City

HOST: AC CrossFit, powered by Atlantic County Fitness

EVENT DATE: 20th January, 2024

AVAILABLE SPOTS: 40 athletes only!!

EARLY BIRD ENDS: 1st December, 2023

FREE SHIRT DEADLINE: 2nd January, 2024

ENRIES CLOSE: 13th January, 2024 (unless it sells out first)

DIVISIONS:

Junior Athletes

• Athletes from 12 - 20 years of age

• Scored using the athletes Wilks coefficient 

Masters Athletes

• Athletes from 40 years of age & older

• Scored using the athletes Wilks coefficient 

Open Athletes

• Athletes between 21 - 39 years of age 

• This division has 5 bodyweight classes:

  • Under 125 lbs

  • Under 145 lbs

  • Under 170 lbs

  • Under 195 lbs

  • 195 lbs & Over

• Scored using the athletes Total

  • best squat + bench + deadlift

POWERLIFTING LIFTS

• 3 attempts at the Back Squat

• 3 attempts at the Bench Press

• 3 attempts at the Deadlift

• 1 minute to take your attempts

• No previous expereince is necessary

• All levels are welcome 

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here

Welcome to our Non-Sanctioned Women's Powerlifting Meet - designed for women at all skill levels, ages, shapes, and sizes! 

Each Ladies of Power competition will encompass the (3) main lifts; Back Squat, Bench Press, and Deadlift. In this event, you get to test your skills in a welcoming environment without the hassle of joining an expensive weightlifting federation, drug testing, or quiet platforms. 

You can expect great energy, music, and your favorite hype crowd there to cheer you on!  

Equipment Allowed

Single-ply singlets are allowed, but not required. 
Neoprene knee sleeves, wrist wraps, weightlifting belts, and lifting shoes are allowed.
Athletes must wear long knee socks for the deadlift. 

Equipment NOT Allowed

Multi-ply singlets and squat shorts are not allowed. Athletes not wearing singlets must wear shorts that are no longer than mid-thigh and a T-shirt. Large or baggy clothing will not be allowed.
Knee wraps, elbow sleeves, and wrist straps. 

Mandatory Weigh-Ins

Weigh-ins will be held at 7:30am- 9am on the day of the event.

If athletes are under 18 years old, parents must be present and must sign a waiver.

This is a smaller, non-sanctioned meet so our weight classes are as follows:

> 125lbs
126lbs - 145lbs 
146lbs - 170lbs
171lbs - 195lbs
196lbs >

At weigh-ins, athletes must be prepared to give their rack heights and opening attempts for squat, bench, and deadlift in pounds.

Register Here